How to cook Leek Egg Pancake?
Ingredients
- 100 g leek
- 150 g egg
- salt
- vegetable oil
Instructions
- Wash the leeks and cut into small pieces
- Knock in the eggs, season with some salt
- Stir thoroughly
- A small amount of oil in the pan
- our the leek and eggs
- Fry on one side and turn it over
- Fry until golden on both sides
Nutrition
Nutrition Facts
Leek Egg Pancake
Amount Per Serving
Calories 276
Calories from Fat 135
% Daily Value*
Fat 15g23%
Saturated Fat 5g31%
Trans Fat 1g
Cholesterol 558mg186%
Sodium 233mg10%
Potassium 387mg11%
Carbohydrates 15g5%
Fiber 2g8%
Sugar 4g4%
Protein 20g40%
Vitamin A 2477IU50%
Vitamin C 12mg15%
Calcium 143mg14%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
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