Egg, Pork tenderloin, Toon
How to cook Toon scrambled eggs?
Toon scrambled eggs
Hook the toon on the toon head tree. The tender toon and the soil eggs are really special!
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Servings: 1
Calories: 143kcal
Ingredients
- 50 g Toon
- 100 g egg
- Salt Right amount
- Oil Right amount
Instructions
- Prepare ingredient
- Cut the toon head into small pieces, the smaller the better
- Beat in the eggs and add the right amount of salt.
- Stir well
- Wipe the water in the pot and heat it up, add a little oil, and pour in the egg liquid
- Stir fry
Nutrition
Nutrition Facts
Toon scrambled eggs
Amount Per Serving
Calories 143
Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g19%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Cholesterol 372mg124%
Sodium 142mg6%
Potassium 138mg4%
Carbohydrates 1g0%
Sugar 1g1%
Protein 13g26%
Vitamin A 540IU11%
Calcium 56mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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