big bone, ham, Soups, Spring bamboo shoots
How to CookHam and Bamboo Shoots Big Bone Soup
Ham and Bamboo Shoots Big Bone Soup
Ham and spring bamboo shoots with big bone soup and spring bamboo shoots are delicious∽ add ham slices and stew with big bones∽not only the soup tastes very fragrant∽the bamboo shoots taste also very fragrant∽and the nutritional value is very rich
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Servings: 1
Calories: 243kcal
Ingredients
- 500 g Big bone
- 100 g Ham
- 200 g Spring bamboo shoots
- Cooking wine Right amount
- Ginger powder Right amount
- White pepper Right amount
Instructions
- Slice the ham in advance and soak it in clean water for 1 hour. Put the ham in a pot under cold water for 2 minutes on high heat. Take out the water and rinse it several times. Set aside
- Wash the big bones in a pot under cold water for about 8 minutes on high heat. Skim the foam during this period, remove the water and rinse several times, set aside
- Peel the spring bamboo shoots, wash them, don’t need the roots, and cut them into hob pieces
- Put the sliced ham and the big bone in the rice cooker, pour in some water (submerged the big bone), and put two spoons of cooking wine
- Put an appropriate amount of ginger powder, I put ginger powder here, you can also use ginger slices instead. Press the rice cooker stew button to start simmering
- After simmering for an hour, add the cut bamboo shoots
- After simmering for an hour, add an appropriate amount of white pepper
- The very delicious ham spring bamboo shoots and big bone soup is complete
Nutrition
Nutrition Facts
Ham and Bamboo Shoots Big Bone Soup
Amount Per Serving
Calories 243
Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 6g38%
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 62mg21%
Sodium 1187mg52%
Potassium 286mg8%
Protein 22g44%
Calcium 7mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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