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Spicy squid roasted with mashed potatoes

Must-do appetizer-spicy squid roasted mashed potatoes! Paired with beer frothy and frothy with white gas, family and friends gossiping at a table, this is what I want to do most recently!
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Course: Main Course
Cuisine: Chinese
Keyword: Spicy squid roasted with mashed potatoes
Prep Time: 15 minutes
Cook Time: 10 minutes
Servings: 2
Calories: 39kcal

Ingredients

  • 100 g potato
  • squid right amount
  • onion right amount
  • green chili right amount
  • salt right amount
  • black pepper powder right amount
  • Korean Hot Sauce right amount
  • Cumin powder right amount
  • Vegetable oil right amount
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Instructions

  • Wash the squid and set aside. Wash and peel the potatoes, cut into strips, cover with plastic wrap and put them in the microwave for 3-5 minutes
  • Add salt and black pepper to puree
  • Add the chopped green pepper and diced chili, and mix well. You can also stir-fry diced green chili and diced onions with a little oil. I personally prefer a crispy texture, so I used it raw
  • Stuff it into the squid tube and plug it tightly until it is 80 to 90% full. When the squid is cooked, it will shrink slightly, squeeze the mashed potatoes out, if it is too full, it will overflow
  • Add a little oil and cumin powder to the Korean chili sauce to make it a smooth consistency
  • Seal the mouth with a toothpick, brush the hot sauce from the previous step, put it in the middle layer of the preheated oven, bake at 180 degrees for about 8 minutes, then turn it over and brush the hot sauce, move to the upper layer and bake for 3-5 minutes. The specific time and temperature should be increased or decreased according to the size of the squid and the actual oven temperature
  • Take it out and let it cool, place it on greased paper, and cut into thick slices with a sharp knife.
  • The skin of the squid can be peeled off in advance or not, and the color will be more beautiful when grilled directly
  • I have cooked stuffed fried rice before, and it's also delicious
  • Finish
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Nutrition

Nutrition Facts
Spicy squid roasted with mashed potatoes
Amount Per Serving
Calories 39 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 3mg0%
Potassium 211mg6%
Carbohydrates 9g3%
Fiber 1g4%
Sugar 1g1%
Protein 1g2%
Vitamin A 1IU0%
Vitamin C 10mg12%
Calcium 6mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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