Leeks in March are tender and green, with a unique fragrance, rich in vitamin C, carotene, and dietary fiber, which can promote intestinal peristalsis and reduce the absorption of cholesterol. The meat of March razor razor is delicious, and it is nutritious when fried with leeks.
Wash with salt water, and soak in water for about 2 hours
Pour the soaked clams into boiling hot water, blanch them, and add some cooking wine.
Take the razor razor meat, wash the leek and cut into sections.
Heat the pan, pour oil, stir-fry the ginger and garlic on a low heat, pour in the razor razor meat and red pepper, pour some soy sauce, and sprinkle some salt
Pour in the leeks.
Stir fry until the leeks are cooked and ready to be served.
Start eating
[the_ad id="19462"]
Nutrition
Nutrition Facts
Stir-fried razor clams with leek
Amount Per Serving
Calories 82Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 26mg1%
Potassium 245mg7%
Carbohydrates 19g6%
Fiber 2g8%
Sugar 5g6%
Protein 2g4%
Vitamin A 2084IU42%
Vitamin C 16mg19%
Calcium 79mg8%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.