How to cook Braised Spring Bamboo Shoots in Oil?

Braised Spring Bamboo Shoots in Oil

The spring bamboo shoots are fresh and delicious, rich in nutrients, no matter how they are cooked, they are the best taste!
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Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 1
Calories: 83kcal
Author: Xuan Xuan


  • 50 g Spring bamboo shoots
  • 20 g Soy sauce
  • 15 g Sugar
  • 15 g salt
  • 10 g cooking wine


  • Remove the outer skin of the spring bamboo shoots and wash them.
  • First cut into two or three pieces with the middle.
  • Then cut into hob blocks.
  • Boil water in a pot, blanch the bamboo shoots for about three minutes and remove them for use.
  • Take a small bowl, mix the dark soy sauce, cooking wine, light soy sauce, sugar and salt, and add some water to mix.
  • Put the amount of cooking oil in the pan or slightly more oil than usual. Put the bamboo shoots in the pan and stir-fry on medium-high heat. Stir fry until the bamboo shoots are slightly browned.
  • Add the mixed sauce.
  • Continue to stir fry evenly. If there is more sauce, you can use a small amount of starch water to thicken the sauce. If the sauce is not too much, stir evenly and you can get out of the pot.
  • Serve it on the plate, sprinkle some chopped green onion for decoration, and the delicious braised spring bamboo shoots will be just fine. The method is the simplest, but the taste is very good!


Nutrition Facts
Braised Spring Bamboo Shoots in Oil
Amount Per Serving
Calories 83 Calories from Fat 9
% Daily Value*
Fat 1g2%
Polyunsaturated Fat 1g
Sodium 6931mg301%
Potassium 46mg1%
Carbohydrates 17g6%
Fiber 1g4%
Sugar 15g17%
Protein 2g4%
Calcium 8mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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