How to cook Fried Ham with Broccoli Fungus?

 

Fried Ham with Broccoli Fungus

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Prep Time: 5 mins
Cook Time: 15 mins
Servings: 1
Calories: 243kcal
Author: Xuan Xuan

Ingredients

  • 200 g broccoli
  • 150 g fungus
  • 100 g Ham
  • 25 g Shallots and garlic
  • thin soy sauce Right amount
  • Oyster sauce Right amount

Instructions

  • Cut broccoli florets soak in brine for 5 minutes and wash
  • Soak the fungus in advance, slice the ham, chop the green onion, and mince the garlic.
  • Add water to the pot and boil, add a little salt, add the broccoli to blanch for 1 minute, remove and drain the water for later use
  • Put oil in the pot, add green onion and garlic until fragrant
  • Add ham and stir fry
  • Then add the fungus and fry them
  • Stir fry evenly
  • Stir fry with broccoli
  • Join thin soy sauce
  • Oyster sauce

Nutrition

Nutrition Facts
Fried Ham with Broccoli Fungus
Amount Per Serving
Calories 243 Calories from Fat 153
% Daily Value*
Fat 17g26%
Saturated Fat 6g38%
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 62mg21%
Sodium 1187mg52%
Potassium 286mg8%
Protein 22g44%
Calcium 7mg1%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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