Let's process the spinach first. If you don’t like to eat its roots, or the spinach roots you buy are not so red, just cut them off, but don’t remove them completely. If you want to keep it, use a small toothbrush to clean the dirt. In fact, if the root is red, it is good for the body
Then use a knife to make a cross at the root like this. If the spinach you buy is thinner, just cut it.
Then tear it open by hand and wash it
Boil a pot of water, add about a teaspoon of oil, and put the spinach in the boiling water
It can be removed after boiling for about 1 minute and rinsed with edible water. It must be cold water that can be drunk
Squeeze the water by hand
Use a knife to cut a little bit like this, so that it won’t be too long and inconvenient to eat
Chop the garlic cloves into fine pieces, and chop the green Shallots. Shallots are better
Put it all in a big bowl
Add one and a half spoons of soy sauce. Or add half a spoonful of fish sauce to a spoonful of soy sauce. Add another spoonful of sesame oil, Finally add a spoonful of roasted white sesame seeds
Just mix well
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Nutrition
Nutrition Facts
Chinese spinach salad
Amount Per Serving
Calories 310Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 3g19%
Sodium 1752mg76%
Potassium 1925mg55%
Carbohydrates 25g8%
Fiber 9g38%
Sugar 4g4%
Protein 15g30%
Vitamin A 28135IU563%
Vitamin C 92mg112%
Calcium 443mg44%
Iron 11mg61%
* Percent Daily Values are based on a 2000 calorie diet.