The climate in spring varies from warm to cold. You may wish to eat more spring leeks to dispel yin and cold, strengthen the qi of the spleen and stomach, and benefit the liver function.
Wash the leek and cut into sections; remove the seeds and shred the red chili
Wash smoked bean curd and cut into thin strips
Put vegetable oil in a wok to heat up, add smoked bean curd and fry until golden
Add light soy sauce, oyster sauce and a little salt to taste, add a little water
Stir-fry continuously, wait until the smoked bean curd absorbs the soup to soften and become fluffy, add leeks and red pepper shreds and stir-fry until the leeks become soft
carry out
Notes
There are skills in cooking delicious dishes, and every dish I have has small skills
Nutrition
Nutrition Facts
Stir-fried leek with smoked bean curd
Amount Per Serving
Calories 165Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 8g50%
Sodium 1962mg85%
Potassium 270mg8%
Carbohydrates 17g6%
Fiber 2g8%
Sugar 5g6%
Protein 3g6%
Vitamin A 1857IU37%
Vitamin C 41mg50%
Calcium 67mg7%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.