Spring leek is particularly fragrant and tender, rich in vitamins A, B, C, sugars and protein. Stir-fried with shrimps can invigorate the stomach, invigorate deficiency, and refresh the qi.
Put the fresh shrimp shelled and shrimp thread into a bowl, add a spoonful of cooking wine, light soy sauce, a little ginger, white pepper, sugar, and starch, stir evenly and marinate for ten minutes
Put the ginger in the frying pan until fragrant
Pour in the marinated shrimp
Stir fry over high heat until discoloration
Put in the leeks
Stir fry evenly
Cooking into the cooking wine to increase fragrance
Chicken Essence Seasoning
Delicious
Notes
Leeks are easy to cook, just stir fry for a while
Nutrition
Nutrition Facts
Stir-fried Shrimp with Leek
Amount Per Serving
Calories 184Calories from Fat 18
% Daily Value*
Fat 2g3%
Saturated Fat 1g6%
Cholesterol 315mg105%
Sodium 1793mg78%
Potassium 266mg8%
Carbohydrates 12g4%
Fiber 2g8%
Sugar 3g3%
Protein 28g56%
Vitamin A 1256IU25%
Vitamin C 14mg17%
Calcium 232mg23%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.