Wash the lettuce, chop it up and place it in the bottom of the plate
Cut the tomatoes in half and place them in a dish. Cut the poached eggs into small pieces, cut the onions into small pieces, and place in the dish.
Cut ham or bacon into 1.5 cm slices. Fry in a small amount to fry.
Cut the chicken breast into small pieces of 1.5 cm, add the appropriate amount of black pepper and marinate for 10 minutes, Put a little oil in the pan and cook
Chicken breast and ham on a plate
Chopped cheese into thin strips
Cut the avocado into 1.5 cm pieces, sprinkle a little lemon juice to prevent oxidation, put it in the plate, as shown in the figure
Mix the salad dressing and eat!
Notes
very delicious
Nutrition
Nutrition Facts
Complete nutrition [Cobb Salad]
Amount Per Serving
Calories 680Calories from Fat 441
% Daily Value*
Fat 49g75%
Saturated Fat 17g106%
Cholesterol 237mg79%
Sodium 1179mg51%
Potassium 1014mg29%
Carbohydrates 16g5%
Fiber 5g21%
Sugar 8g9%
Protein 46g92%
Vitamin A 1428IU29%
Vitamin C 12mg15%
Calcium 422mg42%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.