How to cook Leek Vegetarian Meatballs?

How to cook Leek Vegetarian Meatballs?

Leek Vegetarian Meatballs

Every day I eat big fish and big meat, I feel that a lot of fat is accumulated, and I want to eat some vegetarian food to improve my diet. So I made a specialty dish
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Course: Main Course
Cuisine: Chinese
Keyword: Leek Vegetarian Meatballs
Prep Time: 20 mins
Cook Time: 15 mins
Servings: 2
Calories: 354kcal
Author: Jerry Ye

Ingredients

  • 100 g leek
  • 100 g egg
  • 100 g High gluten flour
  • 15 g starch
  • 100 g Carrot
  • 5 g sesame oil
  • 10 g Millet chili sauce
  • 10 g white pepper powder
  • 10 g vinegar
  • 10 g thin soy sauce
  • 5 g Garlic

Instructions

  • Prepare leeks, carrots, flour, cornstarch, eggs, garlic, light soy sauce, chili sauce, balsamic vinegar, sesame oil, white pepper
  • First cut the leek, carrot and garlic into froth and set aside
  • Put the leeks and carrots into the bowl and then add two eggs
  • Add pepper
  • Cornstarch goes in too
  • Add flour to it
  • Stir evenly until it can be rolled into balls
  • Divide the leek stuffing into small balls that are easy to eat
  • Put it in a hot water steamer and steam for 15 minutes
  • At this time, let’s make a sauce. Pour the minced garlic, light soy sauce, balsamic vinegar, chili sauce and sesame oil into an empty bowl
  • Stir well and set aside
  • After the meatballs are steamed, pour the adjusted sauce on
  • The thick leek meatballs are paired with a slightly spicy and sour sauce, a delicious vegetarian food is complete

Nutrition

Nutrition Facts
Leek Vegetarian Meatballs
Amount Per Serving
Calories 354 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Trans Fat 1g
Cholesterol 186mg62%
Sodium 397mg17%
Potassium 437mg12%
Carbohydrates 53g18%
Fiber 5g21%
Sugar 5g6%
Protein 16g32%
Vitamin A 9484IU190%
Vitamin C 10mg12%
Calcium 103mg10%
Iron 3mg17%
* Percent Daily Values are based on a 2000 calorie diet.
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