How to cook Stir-fried lotus root with leeks?

How to cook Stir-fried lotus root with leeks?

Stir-fried lotus root with leeks

Food friends play together to make a lotus root fried leeks, this dish is really suitable for my family, because the child's father likes leeks, and the child likes lotus root.
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Course: Main Course
Cuisine: Chinese
Keyword: Stir-fried lotus root with leeks
Prep Time: 10 mins
Cook Time: 10 mins
Servings: 2
Calories: 107kcal
Author: Jerry Ye

Ingredients

  • 200 g Lotus root
  • 70 g leek
  • Salad oil right amount
  • 25 g Millet chili
  • 3 g salt
  • 5 g Chili powder

Instructions

  • Prepare the ingredients as shown in the picture
  • Add oil to the pot and stir-fry the chili with a knife on low heat until it tastes out
  • Put the peeled lotus root with a knife in the pot and stir-fry until it tastes good.
  • Add appropriate amount of salt to taste.
  • Wash the leeks and cut them into the pan, and stir-fry until they are almost done.
  • Add a teaspoon of fresh chili powder when it comes out of the pan to give it a taste
  • In this way, the lotus root and leeks are ready for a meal

Nutrition

Nutrition Facts
Stir-fried lotus root with leeks
Amount Per Serving
Calories 107 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 670mg29%
Potassium 710mg20%
Carbohydrates 25g8%
Fiber 7g29%
Sugar 2g2%
Protein 4g8%
Vitamin A 1472IU29%
Vitamin C 79mg96%
Calcium 77mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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