How to cook Sesame Spinach?

How to cook Sesame Spinach?

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Sesame Spinach

Sesame Spinach is a very delicious dish
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Course: Main Course
Cuisine: Chinese
Keyword: Sesame Spinach
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 2
Calories: 121kcal


  • 350 g spinach
  • 15 ml vegetable oil
  • 8 g Dried chili
  • oyster sauce right amount
  • 10 ml thin soy sauce
  • sesame right amount



  • Bring the water to a boil, put salt in the pot, and put the spinach in the blanching water (you can put it in batches to avoid partly blanching and part not being blanched).
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  • Put the spinach in cold water, wring out, and cut into small pieces.
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  • Heat oil in a pot, add the dried red chili and stir fragrant
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  • Pour the spinach and stir fry.
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  • Mix the oyster sauce, light soy sauce, and water into a juice
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  • Pour the adjusted juice into the pot, stir-fry slightly, and sprinkle with cooked sesame seeds
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Nutrition Facts
Sesame Spinach
Amount Per Serving
Calories 121 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 6g38%
Sodium 421mg18%
Potassium 1062mg30%
Carbohydrates 9g3%
Fiber 5g21%
Sugar 2g2%
Protein 6g12%
Vitamin A 17469IU349%
Vitamin C 50mg61%
Calcium 176mg18%
Iron 5mg28%
* Percent Daily Values are based on a 2000 calorie diet.
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