How to cook Stir-fried Eggs with Leek?

How to cook Stir-fried Eggs with Leek?

Stir-fried Eggs with Leek

Scrambled eggs with leeks is a very simple and common home-cooked dish, but many people do it differently. Let me share with you my method today. It may not be the best, but I like it better.
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Course: Main Course
Cuisine: Chinese
Keyword: Stir-fried Eggs with Leek
Prep Time: 5 mins
Cook Time: 5 mins
Servings: 1
Calories: 224kcal
Author: Jerry Ye

Ingredients

  • 80 g leek
  • 100 g egg about 2
  • 5 ml Cooking wine
  • 10 ml thin soy sauce
  • 5 g White sugar
  • 5 g salt

Instructions

  • Eggs with cooking wine, soy sauce, sugar and stir well
  • After the oil is heated, pour the egg and stir-fry, pay attention to the oil heating to extremely hot, the egg liquid smashes
  • The scrambled eggs are served and set aside
  • Wash the leeks in advance and cut into sections, Heat the oil and add the leek segments and stir fry a few times
  • When it's nine mature, sprinkle in salt and stir fry again evenly
  • Add the egg cubes and stir fry a few times to turn off the heat
  • Serving a plate
  • Finished product

Notes

1. Both leeks and eggs should be fried on high fire, and the time is very short. If they are fried for a long time, they will become old or mushy. 2. The amount of salt in egg dishes should be as little as possible.

Nutrition

Nutrition Facts
Stir-fried Eggs with Leek
Amount Per Serving
Calories 224 Calories from Fat 90
% Daily Value*
Fat 10g15%
Saturated Fat 3g19%
Trans Fat 1g
Cholesterol 372mg124%
Sodium 2655mg115%
Potassium 305mg9%
Carbohydrates 18g6%
Fiber 2g8%
Sugar 9g10%
Protein 15g30%
Vitamin A 1874IU37%
Vitamin C 10mg12%
Calcium 107mg11%
Iron 4mg22%
* Percent Daily Values are based on a 2000 calorie diet.
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