How to cook Sweet and Sour Eggplant?

How to cook Sweet and Sour Eggplant?

Sweet and Sour Eggplant

Sweet and sour dishes are more appetizing, and they are also a meal. Eggplant is my favorite. No matter how it is cooked, it is my favorite. You should have an appetizer on a hot day.
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Course: Main Course
Cuisine: Chinese
Keyword: Sweet and Sour Eggplant
Prep Time: 10 mins
Cook Time: 20 mins
Servings: 2
Calories: 65kcal
Author: Jerry Ye

Ingredients

  • 400 g eggplant
  • 10 ml oyster sauce
  • 10 ml vinegar
  • 10 g Millet chili
  • 5 g shallot
  • 8 g garlic
  • 5 g ginger
  • thin soy sauce right amount
  • sweet potato powder right amount

Instructions

  • Prepare 2 fresh eggplants
  • Wash and remove the head and tail, and cut into long strips
  • Crush the sweet potato powder with a spoon and set aside
  • Cut the eggplant and sprinkle some water on it. In order to coat the sweet potato powder, don’t sprinkle it too much, just a little bit of humidity.
  • Roll the eggplant in the sweet potato powder and coat the sweet potato powder evenly
  • Heat the oil in the pan to 7-8% hot, slowly lower the eggplants one by one into the pan and fry
  • Fry until golden on both sides to remove the oil control for later use
  • Chili, green shallot, ginger and garlic mince
  • Make a sauce: oyster sauce, vinegar, sugar, light soy sauce and stir evenly with chopsticks
  • Leave a little oil in the pot, add chili, green onion, ginger, garlic and stir fry together to create a fragrance
  • Pour the sauce
  • Add a little water and boil it together
  • Bring to a boil until the juice is thick, add the fried eggplant and stir fry for a while
  • Sprinkle chopped green shallot before serving

Notes

Be sure to put less oil when frying, the eggplant is already a lot oily after frying

Nutrition

Nutrition Facts
Sweet and Sour Eggplant
Amount Per Serving
Calories 65 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Sodium 142mg6%
Potassium 513mg15%
Carbohydrates 15g5%
Fiber 6g25%
Sugar 8g9%
Protein 2g4%
Vitamin A 105IU2%
Vitamin C 18mg22%
Calcium 29mg3%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
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