The spleen and stomach function of the middle-aged and old people is weak, so it is generally forbidden to eat frozen food and cold drink, even in hot summer. Because, after the frozen food enters the stomach, it will lead to the decline of gastric juice secretion function, easy to cause gastrointestinal diseases, and even induce angina pectoris and myocardial infarction. Even if a small amount of food, but also according to their own physical conditions, and to avoid eating before and after meals within half an hour, so as not to affect the secretion of gastric juice.
After exercise or when you feel tired or weak, you should not eat it to avoid weakening the body’s resistance.
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