How to cook Toon mixed with tofu?

Discover the secrets behind perfecting Toon mixed with tofu in this comprehensive recipe guide. Elevate your culinary skills today!

resize,m fill,w 800,h 400

Toon mixed with tofu

Toon Sprout is a seasonal woody dish in spring, mixed with tofu, and has a unique characteristic.
Print Pin Rate
Prep Time: 5 minutes
Cook Time: 10 minutes
Servings: 1
Calories: 101kcal


  • 120 g Tofu
  • 100 g Toon Bud
  • Salt Right amount
  • Fragrant oil Right amount



  • Prepare ingredients.
    resize,m fill,w 1067,h 800
  • When the water in the pot is slightly boiled, add the tofu and cook for 2 minutes to remove the fishy smell of the tofu.
    resize,m fill,w 800,h 800
  • Drain the cooked tofu and remove it.
    resize,m fill,w 800,h 800
  • Let the tofu cool and cut into small pieces.
    resize,m fill,w 800,h 800
  • The toon buds are washed with water to remove floating dust.
    resize,m fill,w 800,h 800
  • Bring the water in the pot to a boil and let go of the toon sprouts.
    resize,m fill,w 800,h 800
  • Turn off the heat, cover and simmer for 2 minutes.
    resize,m fill,w 800,h 800
  • Drain the toon sprouts out, let cool and cut into small pieces.
    resize,m fill,w 800,h 800
  • Put the cut tofu and toon sprouts into the container, and sprinkle with salt.
    resize,m fill,w 800,h 800
  • Mix a small amount of sesame oil and mix well.
    resize,m fill,w 800,h 800


Nutrition Facts
Toon mixed with tofu
Amount Per Serving
Calories 101 Calories from Fat 45
% Daily Value*
Fat 5g8%
Saturated Fat 1g6%
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Sodium 5mg0%
Carbohydrates 3g1%
Fiber 1g4%
Sugar 1g1%
Protein 11g22%
Calcium 150mg15%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @ThinkRecipe

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating