Is there a healthy eating habit of eating fruit in life? Maybe it’s to keep fit, maybe it’s to beautify and beautify, so many girls’ sexual friends like to eat some fruit at ordinary times;
But why do some female friends often have some physical discomfort symptoms after eating fruit, such as diarrhea or abdominal pain? Is it because their body is not suitable for eating fruit? Maybe it’s not so, but maybe it’s because they don’t pay attention to some common sense and taboos of fruit diet.
Take grapes. Drinking water after eating can cause diarrhea
When many female friends choose fruit, they should never forget the grape, because it has a very strong nutritional value, which has a good effect on the beauty and health care of female friends;
However, many female friends who usually like to eat grapes don’t pay attention to such a detail, that is, after eating grapes, they are not suitable for drinking water. Many female friends are prone to make such a mistake, resulting in diarrhea, even gastrointestinal discomfort;
Besides drinking water, grapes are not suitable for eating with milk
Milk is a kind of food that many beautiful female friends like to drink at ordinary times, because milk can not only help female friends to supplement nutrition protein, but also help some female friends to whiten their skin;
But maybe for such a kind of food, it is not suitable for eating together with grape fruit. This is because such two kinds of food, when eaten together, will easily lead to the difficulty of human gastrointestinal digestion, and even cause gastrointestinal discomfort. Sometimes, it will also make some female friends suffer from diarrhea.
Therefore, fruit loving female friends should pay attention to such a kind of food knowledge, so as not to make you feel sick when eating fruit.