How to cook Broccoli Shrimp and Mushroom Soup?

 

Broccoli, Shrimp and Mushroom Soup

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Prep Time: 5 mins
Cook Time: 20 mins
Servings: 1
Calories: 141kcal
Author: Xuan Xuan

Ingredients

  • 100 g broccoli
  • 120 g Mushroom
  • 70 g Shrimp
  • 50 g egg
  • 5 g Cooking wine
  • 5 g Oyster sauce
  • 20 g Water starch
  • Salt Right amount

Instructions

  • Prepare all ingredients
  • Soak the broccoli in brine, wash and cut into small pieces, wash the crab-flavored mushrooms to remove the stalks and cut into sections, add the cooking wine to the shrimp and marinate in salt for 5 minutes, beat the eggs and put them in a bowl.
  • Put oil in the pan, fry the eggs first, set aside
  • Add oil in another pot, add shrimp and fry until red
  • Then add the crab mushrooms and fry to get the moisture
  • Add a large bowl of water to a boil.
  • Add broccoli and eggs and cook for 1 minute
  • With salt
  • Oyster sauce seasoning
  • Finally, pour in Water starch and boil it
  • Low-fat nutrition, good to drink but not fat, the method is very simple

Nutrition

Nutrition Facts
Broccoli, Shrimp and Mushroom Soup
Amount Per Serving
Calories 141 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 2g13%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 186mg62%
Sodium 247mg11%
Potassium 771mg22%
Carbohydrates 12g4%
Fiber 4g17%
Sugar 4g4%
Protein 13g26%
Vitamin A 893IU18%
Vitamin C 92mg112%
Calcium 80mg8%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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